I’m the biggest fan of muffins and I have recently modified one of my favourite healthy banana and chocolate muffin recipes I found on Instagram. They are very easy and quick to make. You can make 12 muffins for the whole week and have them as your snack (as I do). Each muffin has around 100 kcal, 3g of fat, 9g of protein and 25g of carbs.
Ingredients
- 1 mashed ripe bananas (about 3/4 cup)
- 3 egg whites
- 60 g oats
- 3/4 teaspoon vanilla extract
- 2 scoops vanilla protein powder
- 1 3/4 teaspoons baking powder
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
- shredded coconut or a tablespoon chocolate nibs
Preparation
- Preheat oven to 176ºC.
- Combine mashed banana, oats and yogurt in a medium bowl; mix well, and set aside.
- Spray 12 muffin cups with cooking spray (or use paper liners).
- Place chopped bananas on top of your muffins.
- Sprinkle shredded coconut or chocolate nibs on top.
- Bake 17 minutes or until a wooden pick inserted in center comes out clean.
You can also add raspberries and blueberries on top or chopped apples. Yummy! Yummy!
Bon apetite!
Thanks so much for sharing this, I’m always looking for things I can make at the beginning of the week to last me through the end! Bonus points for being healthy AND tasty!
THANKS!!!!!!!!!!!!! You have to make them and let me know how you liked it!!
I love the healthy alternative to this tasty muffin! It’s so nice to have a quick breakfast prepared for the week.
They are perfect for a quick breakfast!
They look delicious! I also make banana muffins but I usually add more bananas. Is there anything you can substitute for the vanilla protein powder?
You can either skip this ingredient or add some durum flour.
Love having healthier snack options like this! They look wonderful!
Me too!! 🙂
I love muffins too and its even better when they are healthy! these look great 🙂
Welcome to muffin lovers club!!
Sounds good and easy to make ! They look tempting Agness !!!
Thank you John!!
What healthy and delicious muffins. Banana and chocolate is one of my favourite combinations ever so I can imagine how good they must have tasted!
They were incredibly yummy!
omg!! These look so delicious! Perfect for breakfast!
Yes, I agree!!
They look wonderful! Love that they take only 20 minutes!
Me too!! 😀
I love banana muffins, but never tried protein powder in muffins! great idea, Agness! These will be so perfect for a good breakfast with cup of hot coffee!!
Thanks sweetie. You don’t need to add protein powder if you don’t want to! For me muffins with protein powder are sweeter! 😀
Love the chocolate/banana combo! Sounds like a delicious way to start the day 🙂
I love these healthy muffins, and it’s so nice knowing I can enjoy them in 20 minutes flat! 🙂
These muffins look so delicious, and I love how quick and easy they are to whip up!
Thanks!! 😀
These sounds absolutely delicious! and packed with so much goodness!
Yes, yes, yes! That’s what I love the most :)!!
Ooh, these sound fantastic! Banana + chocolate is such a wonderful combination. =)
I know! My favourite <3!!!
JACKPOT! There is a gal at work who absolutely LOVES, LOVES banana/chocolate muffins so I’m definitely going to use this to make some points, Agness! 🙂
Me too. I had a banana and raspberry shake this morning :D! Super yummy!